Serving size:
Proximates | Amount in |
---|
Water | 88.7 g |
Energy | 52 kcal |
Energy | 218 kJ |
Protein | 1.9 g |
Total lipid (fat) | 1.8 g |
Ash | 0.4 g |
Carbohydrate, by difference | 7.1 g |
Fiber, total dietary | 0.9 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.61 g |
14:0 | 0.01 g |
16:0 | 0.44 g |
18:0 | 0.15 g |
Fatty acids, total monounsaturated | 0.79 g |
16:1 undifferentiated | 0.05 g |
18:1 undifferentiated | 0.74 g |
Fatty acids, total polyunsaturated | 0.3 g |
18:2 undifferentiated | 0.26 g |
18:3 undifferentiated | 0.01 g |
20:4 undifferentiated | 0.03 g |
Cholesterol | 63 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.2
- Nitrogen to Protein Conversion Factor
- 6.03
Minerals | Amount in |
---|
Calcium, Ca | 24 mg |
Iron, Fe | 0.51 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 40 mg |
Potassium, K | 35 mg |
Sodium, Na | 33 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.022 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.027 g |
Threonine | 0.082 g |
Isoleucine | 0.1 g |
Leucine | 0.172 g |
Lysine | 0.127 g |
Methionine | 0.051 g |
Cystine | 0.028 g |
Phenylalanine | 0.092 g |
Tyrosine | 0.084 g |
Valine | 0.122 g |
Arginine | 0.104 g |
Histidine | 0.045 g |
Alanine | 0.084 g |
Aspartic acid | 0.149 g |
Glutamic acid | 0.421 g |
Glycine | 0.056 g |
Proline | 0.161 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.008 mg |
Riboflavin | 0.045 mg |
Niacin | 0.048 mg |
Pantothenic acid | 0.878 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Vitamin B-12 | 0.06 µg |
Vitamin A, RAE | 41 µg |
Retinol | 40 µg |
Vitamin A, IU | 144 IU |