Serving size:
| Proximates | Amount in |
|---|
| Water | 6.7 g |
| Energy | 391 kcal |
| Energy | 1637 kJ |
| Protein | 7.1 g |
| Total lipid (fat) | 4.9 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 77.7 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 0.12 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.919 g |
| 14:0 | 0.013 g |
| 16:0 | 0.767 g |
| 18:0 | 0.126 g |
| Fatty acids, total monounsaturated | 1.26 g |
| 16:1 undifferentiated | 0.027 g |
| 18:1 undifferentiated | 1.229 g |
| 20:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 2.016 g |
| 18:2 undifferentiated | 1.799 g |
| 18:3 undifferentiated | 0.215 g |
- Carbohydrate Factor
- 4.16
- Fat Factor
- 8.37
- Protein Factor
- 3.82
- Nitrogen to Protein Conversion Factor
- 5.95
| Minerals | Amount in |
|---|
| Calcium, Ca | 850 mg |
| Iron, Fe | 47.5 mg |
| Magnesium, Mg | 206 mg |
| Phosphorus, P | 590 mg |
| Potassium, K | 385 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 1.98 mg |
| Copper, Cu | 0.331 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.094 g |
| Threonine | 0.316 g |
| Isoleucine | 0.29 g |
| Leucine | 0.559 g |
| Lysine | 0.304 g |
| Methionine | 0.185 g |
| Cystine | 0.169 g |
| Phenylalanine | 0.364 g |
| Tyrosine | 0.324 g |
| Valine | 0.446 g |
| Arginine | 0.646 g |
| Histidine | 0.193 g |
| Alanine | 0.425 g |
| Aspartic acid | 0.696 g |
| Glutamic acid | 1.291 g |
| Glycine | 0.366 g |
| Proline | 0.316 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 11.6 µg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 2.645 mg |
| Riboflavin | 2.221 mg |
| Niacin | 31.243 mg |
| Vitamin B-6 | 0.479 mg |
| Folate, total | 24 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Choline, total | 18 mg |
| Vitamin E (alpha-tocopherol) | 5 mg |
