Serving size:
| Proximates | Amount in |
|---|
| Water | 82.2 g |
| Energy | 74 kcal |
| Energy | 308 kJ |
| Protein | 1.3 g |
| Total lipid (fat) | 0.7 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 10.49 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.125 g |
| 12:0 | 0.002 g |
| 14:0 | 0.001 g |
| 16:0 | 0.105 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.216 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.215 g |
| Fatty acids, total polyunsaturated | 0.253 g |
| 18:2 undifferentiated | 0.242 g |
| 18:3 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.4
- Protein Factor
- 3.5
- Nitrogen to Protein Conversion Factor
- 6.04
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 5.65 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 41 mg |
| Potassium, K | 47 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.35 mg |
| Copper, Cu | 0.073 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.017 g |
| Threonine | 0.046 g |
| Isoleucine | 0.049 g |
| Leucine | 0.099 g |
| Lysine | 0.053 g |
| Methionine | 0.03 g |
| Cystine | 0.029 g |
| Phenylalanine | 0.066 g |
| Tyrosine | 0.052 g |
| Valine | 0.068 g |
| Arginine | 0.093 g |
| Histidine | 0.034 g |
| Alanine | 0.059 g |
| Aspartic acid | 0.111 g |
| Glutamic acid | 0.287 g |
| Glycine | 0.07 g |
| Proline | 0.064 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 21.8 mg |
| Thiamin | 0.42 mg |
| Riboflavin | 0.365 mg |
| Niacin | 5.042 mg |
| Pantothenic acid | 0.227 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 4.1 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 13 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 8 µg |
| Vitamin A, IU | 30 IU |
| Lutein + zeaxanthin | 90 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
