Serving size:
Proximates | Amount in |
---|
Water | 81.8 g |
Energy | 75 kcal |
Energy | 314 kJ |
Protein | 1.3 g |
Total lipid (fat) | 0.7 g |
Ash | 0.4 g |
Carbohydrate, by difference | 15.7 g |
Fiber, total dietary | 0.8 g |
Sugars, total | 9.48 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.126 g |
12:0 | 0.002 g |
14:0 | 0.001 g |
16:0 | 0.106 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.216 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.215 g |
Fatty acids, total polyunsaturated | 0.253 g |
18:2 undifferentiated | 0.242 g |
18:3 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.4
- Protein Factor
- 3.5
- Nitrogen to Protein Conversion Factor
- 6.04
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 7.5 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 41 mg |
Potassium, K | 48 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 7.5 mg |
Copper, Cu | 0.075 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.017 g |
Threonine | 0.046 g |
Isoleucine | 0.049 g |
Leucine | 0.1 g |
Lysine | 0.054 g |
Methionine | 0.031 g |
Cystine | 0.03 g |
Phenylalanine | 0.067 g |
Tyrosine | 0.052 g |
Valine | 0.069 g |
Arginine | 0.094 g |
Histidine | 0.034 g |
Alanine | 0.06 g |
Aspartic acid | 0.113 g |
Glutamic acid | 0.291 g |
Glycine | 0.071 g |
Proline | 0.065 g |
Vitamins | Amount in |
---|
Selenium, Se | 3 µg |
Fluoride, F | 8.1 µg |
Vitamin C, total ascorbic acid | 24.5 mg |
Thiamin | 0.25 mg |
Riboflavin | 0.484 mg |
Niacin | 5.6 mg |
Pantothenic acid | 0.227 mg |
Vitamin B-6 | 0.24 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 4.1 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 12 µg |
Carotene, alpha | 7 µg |
Cryptoxanthin, beta | 4 µg |
Vitamin A, IU | 28 IU |
Lutein + zeaxanthin | 17 µg |
Vitamin E (alpha-tocopherol) | 0.1 mg |
Vitamin K (phylloquinone) | 0.6 µg |