| Proximates | Amount in 100g |
|---|---|
| Water | 93.5 g |
| Energy | 26 kcal |
| Energy | 109 kJ |
| Protein | 0.6 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.37 g |
| Carbohydrate, by difference | 5.23 g |
| Fiber, total dietary | 2.3 g |
| Sugars, total | 2.5 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.052 g |
| 12:0 | 0.003 g |
| 14:0 | 0.003 g |
| 16:0 | 0.043 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.012 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.009 g |
| Fatty acids, total polyunsaturated | 0.148 g |
| 18:2 undifferentiated | 0.13 g |
| 18:3 undifferentiated | 0.019 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 21 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 48 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.081 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.25 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 5 mg |
| Vitamin A, RAE | 736 µg |
| Carotene, beta | 7156 µg |
| Carotene, alpha | 3340 µg |
| Vitamin A, IU | 14710 IU |
| Lycopene | 1 µg |
| Lutein + zeaxanthin | 167 µg |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
| Vitamin K (phylloquinone) | 7.9 µg |
