| Proximates | Amount in 100g |
|---|---|
| Water | 83.1 g |
| Energy | 68 kcal |
| Energy | 285 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.29 g |
| Carbohydrate, by difference | 16.3 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 14.66 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.058 g |
| 12:0 | 0.001 g |
| 14:0 | 0.001 g |
| 16:0 | 0.042 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.018 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.015 g |
| Fatty acids, total polyunsaturated | 0.047 g |
| 18:2 undifferentiated | 0.035 g |
| 18:3 undifferentiated | 0.012 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.03 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 12.3 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.13 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 2.1 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 12 µg |
| Carotene, alpha | 8 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 30 IU |
| Lutein + zeaxanthin | 10 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
