Serving size:
| Proximates | Amount in |
|---|
| Water | 85.3 g |
| Energy | 62 kcal |
| Energy | 259 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 0.9 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 10.9 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 7.98 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.25 g |
| 10:0 | 0.002 g |
| 12:0 | 0.001 g |
| 14:0 | 0.012 g |
| 16:0 | 0.162 g |
| 18:0 | 0.079 g |
| Fatty acids, total monounsaturated | 0.36 g |
| 16:1 undifferentiated | 0.028 g |
| 18:1 undifferentiated | 0.346 g |
| 20:1 | 0.004 g |
| Fatty acids, total polyunsaturated | 0.111 g |
| 18:2 undifferentiated | 0.1 g |
| 18:3 undifferentiated | 0.006 g |
| 20:4 undifferentiated | 0.005 g |
| Cholesterol | 8 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 34 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.02 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 4.6 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.73 mg |
| Pantothenic acid | 0.097 mg |
| Vitamin B-6 | 0.07 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 11.8 mg |
| Vitamin B-12 | 0.02 µg |
| Carotene, beta | 3 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 6 IU |
| Lutein + zeaxanthin | 14 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 0.5 µg |
