| Proximates | Amount in 100g |
|---|---|
| Water | 77.9 g |
| Energy | 96 kcal |
| Energy | 400 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 1.6 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 19.5 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 12.02 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.034 g |
| 4:0 | 0.049 g |
| 6:0 | 0.035 g |
| 8:0 | 0.02 g |
| 10:0 | 0.044 g |
| 12:0 | 0.054 g |
| 14:0 | 0.167 g |
| 16:0 | 0.438 g |
| 18:0 | 0.158 g |
| Fatty acids, total monounsaturated | 0.438 g |
| 16:1 undifferentiated | 0.035 g |
| 18:1 undifferentiated | 0.364 g |
| Fatty acids, total polyunsaturated | 0.044 g |
| 18:2 undifferentiated | 0.03 g |
| 18:3 undifferentiated | 0.015 g |
| Cholesterol | 6 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 6 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.05 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 35.1 mg |
| Thiamin | 1.56 mg |
| Riboflavin | 0.05 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 5.4 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 2 µg |
| Carotene, beta | 7 µg |
| Cryptoxanthin, beta | 5 µg |
| Vitamin A, IU | 24 IU |
| Lutein + zeaxanthin | 7 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
