AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type

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ProximatesAmount in 100g
Water2.7 g
Energy493 kcal
Energy2063 kJ
Protein7.9 g
Total lipid (fat)23.8 g
Carbohydrate, by difference62 g
Fiber, total dietary1.3 g
Sugars, total12.6 g
LipidsAmount in 100g
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated11 g
Fatty acids, total trans0.77 g
Cholesterol3 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca129 mg
Iron, Fe3.2 mg
Magnesium, Mg12 mg
Phosphorus, P138 mg
Potassium, K272 mg
Sodium, Na910 mg
VitaminsAmount in 100g
Thiamin0.42 mg
Riboflavin0.27 mg
Niacin3.6 mg
Folate, total111 µg