AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water2.7 g
Energy495 kcal
Energy2071 kJ
Protein7.9 g
Total lipid (fat)24.5 g
Carbohydrate, by difference61.4 g
Fiber, total dietary1.8 g
Sugars, total14.6 g
LipidsAmount in 100g
Fatty acids, total saturated6.1 g
Fatty acids, total monounsaturated5.3 g
Fatty acids, total polyunsaturated11.8 g
Fatty acids, total trans0.31 g
Cholesterol3 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca151 mg
Iron, Fe3 mg
Magnesium, Mg10 mg
Phosphorus, P195 mg
Potassium, K310 mg
Sodium, Na839 mg
VitaminsAmount in 100g
Thiamin0.39 mg
Riboflavin0.25 mg
Niacin3.5 mg
Folate, total99 µg