AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water2.7 g
Energy489 kcal
Energy2046 kJ
Protein7.8 g
Total lipid (fat)23 g
Carbohydrate, by difference62.6 g
Fiber, total dietary1.3 g
Sugars, total14.3 g
LipidsAmount in 100g
Fatty acids, total saturated5.8 g
Fatty acids, total monounsaturated4.9 g
Fatty acids, total polyunsaturated11 g
Fatty acids, total trans0.3 g
Cholesterol3 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca156 mg
Iron, Fe3.2 mg
Magnesium, Mg12 mg
Phosphorus, P139 mg
Potassium, K301 mg
Sodium, Na978 mg
VitaminsAmount in 100g
Thiamin0.42 mg
Riboflavin0.27 mg
Niacin3.6 mg
Folate, total110 µg