Serving size:
| Proximates | Amount in |
|---|
| Water | 72.48 g |
| Energy | 99 kcal |
| Energy | 414 kJ |
| Protein | 5.33 g |
| Total lipid (fat) | 0.29 g |
| Ash | 1.67 g |
| Carbohydrate, by difference | 20.23 g |
- Scientific Name
- Sagittaria latifolia
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 2.57 mg |
| Magnesium, Mg | 51 mg |
| Phosphorus, P | 174 mg |
| Potassium, K | 922 mg |
| Sodium, Na | 22 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.171 mg |
| Manganese, Mn | 0.36 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.073 mg |
| Niacin | 1.65 mg |
| Pantothenic acid | 0.599 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ARROWHEAD
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
