| Proximates | Amount in 100g |
|---|---|
| Water | 14.99 g |
| Energy | 400 kcal |
| Energy | 1675 kJ |
| Protein | 4.35 g |
| Total lipid (fat) | 13.26 g |
| Ash | 1.48 g |
| Carbohydrate, by difference | 65.92 g |
| Fiber, total dietary | 2.2 g |
| Sugars, total | 31.76 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.16 g |
| Fatty acids, total monounsaturated | 4.14 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 2.85 g |
| Cholesterol | 6 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 2.32 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 377 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.34 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.13 mg |
| Folate, total | 62 µg |
| Folate, food | 62 µg |
| Vitamin A, IU | 18 IU |
