Proximates | Amount in 100g |
---|---|
Water | 14.99 g |
Energy | 400 kcal |
Energy | 1675 kJ |
Protein | 4.35 g |
Total lipid (fat) | 13.26 g |
Ash | 1.48 g |
Carbohydrate, by difference | 65.92 g |
Fiber, total dietary | 2.2 g |
Sugars, total | 31.76 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 5.16 g |
Fatty acids, total monounsaturated | 4.14 g |
Fatty acids, total polyunsaturated | 1.1 g |
Fatty acids, total trans | 2.85 g |
Cholesterol | 6 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 20 mg |
Iron, Fe | 2.32 mg |
Potassium, K | 118 mg |
Sodium, Na | 334 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.34 mg |
Riboflavin | 0.18 mg |
Niacin | 2.13 mg |
Folate, total | 62 µg |
Vitamin A, IU | 18 IU |