Proximates | Amount in 100g |
---|---|
Water | 6.35 g |
Energy | 480 kcal |
Energy | 2008 kJ |
Protein | 9 g |
Total lipid (fat) | 24.28 g |
Ash | 1.9 g |
Carbohydrate, by difference | 58.48 g |
Fiber, total dietary | 2.8 g |
Sugars, total | 32.55 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 5.39 g |
Fatty acids, total monounsaturated | 10.21 g |
Fatty acids, total polyunsaturated | 4.23 g |
Cholesterol | 37 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 35 mg |
Iron, Fe | 2.72 mg |
Potassium, K | 209 mg |
Sodium, Na | 404 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.24 mg |
Riboflavin | 0.2 mg |
Niacin | 4.37 mg |
Vitamin A, IU | 61 IU |