| Proximates | Amount in 100g |
|---|---|
| Water | 10.41 g |
| Energy | 406 kcal |
| Energy | 1698 kJ |
| Protein | 4.27 g |
| Total lipid (fat) | 11.83 g |
| Ash | 2.94 g |
| Carbohydrate, by difference | 70.55 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 36.09 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.77 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 1 g |
| Fatty acids, total trans | 3.25 g |
| Cholesterol | 25 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 4.99 mg |
| Sodium, Na | 561 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.31 mg |
| Riboflavin | 0.24 mg |
| Niacin | 2.84 mg |
| Folate, total | 71 µg |
| Vitamin A, IU | 12 IU |