Proximates | Amount in 100g |
---|---|
Water | 10.41 g |
Energy | 406 kcal |
Energy | 1698 kJ |
Protein | 4.27 g |
Total lipid (fat) | 11.83 g |
Ash | 2.94 g |
Carbohydrate, by difference | 70.55 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 36.09 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 2.77 g |
Fatty acids, total monounsaturated | 4.8 g |
Fatty acids, total polyunsaturated | 1 g |
Fatty acids, total trans | 3.25 g |
Cholesterol | 25 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 32 mg |
Iron, Fe | 4.99 mg |
Sodium, Na | 561 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.31 mg |
Riboflavin | 0.24 mg |
Niacin | 2.84 mg |
Folate, total | 71 µg |
Vitamin A, IU | 12 IU |