Proximates | Amount in 100g |
---|---|
Water | 11.53 g |
Energy | 406 kcal |
Energy | 1701 kJ |
Protein | 5.17 g |
Total lipid (fat) | 12.08 g |
Ash | 1.95 g |
Carbohydrate, by difference | 69.27 g |
Fiber, total dietary | 2.7 g |
Sugars, total | 39.55 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 2.75 g |
Fatty acids, total monounsaturated | 4.85 g |
Fatty acids, total polyunsaturated | 1.16 g |
Fatty acids, total trans | 3.32 g |
Cholesterol | 8 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 38 mg |
Iron, Fe | 2.4 mg |
Potassium, K | 285 mg |
Sodium, Na | 339 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.28 mg |
Riboflavin | 0.16 mg |
Niacin | 1.69 mg |
Folate, total | 47 µg |
Vitamin A, IU | 15 IU |