| Proximates | Amount in 100g |
|---|---|
| Water | 11.53 g |
| Energy | 406 kcal |
| Energy | 1701 kJ |
| Protein | 5.17 g |
| Total lipid (fat) | 12.08 g |
| Ash | 1.95 g |
| Carbohydrate, by difference | 69.27 g |
| Fiber, total dietary | 2.7 g |
| Sugars, total | 39.55 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.75 g |
| Fatty acids, total monounsaturated | 4.85 g |
| Fatty acids, total polyunsaturated | 1.16 g |
| Fatty acids, total trans | 3.32 g |
| Cholesterol | 8 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 38 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 285 mg |
| Sodium, Na | 339 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.28 mg |
| Riboflavin | 0.16 mg |
| Niacin | 1.69 mg |
| Folate, total | 47 µg |
| Vitamin A, IU | 15 IU |
