| Proximates | Amount in 100g |
|---|---|
| Water | 11.43 g |
| Energy | 403 kcal |
| Energy | 1687 kJ |
| Protein | 4.25 g |
| Total lipid (fat) | 12.06 g |
| Ash | 2.85 g |
| Carbohydrate, by difference | 69.41 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 36.35 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.81 g |
| Fatty acids, total monounsaturated | 4.86 g |
| Fatty acids, total polyunsaturated | 1.05 g |
| Fatty acids, total trans | 3.34 g |
| Cholesterol | 25 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 29 mg |
| Iron, Fe | 4.68 mg |
| Potassium, K | 117 mg |
| Sodium, Na | 577 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.3 mg |
| Riboflavin | 0.23 mg |
| Niacin | 2.71 mg |
| Folate, total | 69 µg |
| Vitamin A, IU | 17 IU |
