Proximates | Amount in 100g |
---|---|
Water | 9.99 g |
Energy | 435 kcal |
Energy | 1822 kJ |
Protein | 4.89 g |
Total lipid (fat) | 16.53 g |
Ash | 1.84 g |
Carbohydrate, by difference | 66.76 g |
Fiber, total dietary | 2 g |
Sugars, total | 37.2 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 4.61 g |
Fatty acids, total monounsaturated | 5.61 g |
Fatty acids, total polyunsaturated | 2.72 g |
Fatty acids, total trans | 3.58 g |
Cholesterol | 8 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 32 mg |
Iron, Fe | 2.19 mg |
Potassium, K | 185 mg |
Sodium, Na | 377 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.27 mg |
Riboflavin | 0.15 mg |
Niacin | 1.64 mg |
Folate, total | 50 µg |
Vitamin A, IU | 15 IU |