| Proximates | Amount in 100g |
|---|---|
| Water | 9.99 g |
| Energy | 435 kcal |
| Energy | 1822 kJ |
| Protein | 4.89 g |
| Total lipid (fat) | 16.53 g |
| Ash | 1.84 g |
| Carbohydrate, by difference | 66.76 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 37.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.61 g |
| Fatty acids, total monounsaturated | 5.61 g |
| Fatty acids, total polyunsaturated | 2.72 g |
| Fatty acids, total trans | 3.58 g |
| Cholesterol | 8 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.19 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 377 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.27 mg |
| Riboflavin | 0.15 mg |
| Niacin | 1.64 mg |
| Folate, total | 50 µg |
| Vitamin A, IU | 15 IU |
