Proximates | Amount in 100g |
---|---|
Water | 10.34 g |
Energy | 420 kcal |
Energy | 1759 kJ |
Protein | 3.5 g |
Total lipid (fat) | 14.43 g |
Ash | 2.61 g |
Carbohydrate, by difference | 69.12 g |
Fiber, total dietary | 1 g |
Sugars, total | 38.43 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 4.16 g |
Fatty acids, total monounsaturated | 4.75 g |
Fatty acids, total polyunsaturated | 2.44 g |
Fatty acids, total trans | 3.08 g |
Cholesterol | 12 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 24 mg |
Iron, Fe | 4.1 mg |
Potassium, K | 125 mg |
Sodium, Na | 605 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.26 mg |
Riboflavin | 0.19 mg |
Niacin | 2.39 mg |
Folate, total | 61 µg |
Folate, food | 61 µg |
Vitamin A, IU | 11 IU |