| Proximates | Amount in 100g |
|---|---|
| Water | 10.34 g |
| Energy | 420 kcal |
| Energy | 1759 kJ |
| Protein | 3.5 g |
| Total lipid (fat) | 14.43 g |
| Ash | 2.61 g |
| Carbohydrate, by difference | 69.12 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 38.43 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.16 g |
| Fatty acids, total monounsaturated | 4.75 g |
| Fatty acids, total polyunsaturated | 2.44 g |
| Fatty acids, total trans | 3.08 g |
| Cholesterol | 12 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 24 mg |
| Iron, Fe | 4.1 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 605 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.26 mg |
| Riboflavin | 0.19 mg |
| Niacin | 2.39 mg |
| Folate, total | 61 µg |
| Folate, food | 61 µg |
| Vitamin A, IU | 11 IU |
