Proximates | Amount in 100g |
---|---|
Water | 12.03 g |
Energy | 430 kcal |
Energy | 1799 kJ |
Protein | 4.41 g |
Total lipid (fat) | 17.11 g |
Ash | 1.67 g |
Carbohydrate, by difference | 64.78 g |
Fiber, total dietary | 0.7 g |
Sugars, total | 33.35 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 5.83 g |
Fatty acids, total monounsaturated | 5.75 g |
Fatty acids, total polyunsaturated | 0.92 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 41 mg |
Iron, Fe | 1.62 mg |
Potassium, K | 92 mg |
Sodium, Na | 449 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.24 mg |
Riboflavin | 0.2 mg |
Niacin | 1.95 mg |
Folate, total | 59 µg |
Folate, food | 59 µg |