| Proximates | Amount in 100g |
|---|---|
| Water | 12.03 g |
| Energy | 430 kcal |
| Energy | 1799 kJ |
| Protein | 4.41 g |
| Total lipid (fat) | 17.11 g |
| Ash | 1.67 g |
| Carbohydrate, by difference | 64.78 g |
| Fiber, total dietary | 0.7 g |
| Sugars, total | 33.35 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.83 g |
| Fatty acids, total monounsaturated | 5.75 g |
| Fatty acids, total polyunsaturated | 0.92 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 41 mg |
| Iron, Fe | 1.62 mg |
| Potassium, K | 92 mg |
| Sodium, Na | 449 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.24 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.95 mg |
| Folate, total | 59 µg |
| Folate, food | 59 µg |