Proximates | Amount in 100g |
---|---|
Water | 13.49 g |
Energy | 400 kcal |
Energy | 1673 kJ |
Protein | 4.67 g |
Total lipid (fat) | 12.05 g |
Ash | 1.62 g |
Carbohydrate, by difference | 68.16 g |
Fiber, total dietary | 2.1 g |
Sugars, total | 34.27 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 2.76 g |
Fatty acids, total monounsaturated | 4.82 g |
Fatty acids, total polyunsaturated | 1.11 g |
Fatty acids, total trans | 3.36 g |
Cholesterol | 6 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 28 mg |
Iron, Fe | 2.26 mg |
Potassium, K | 159 mg |
Sodium, Na | 331 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.28 mg |
Riboflavin | 0.17 mg |
Niacin | 1.99 mg |
Folate, total | 56 µg |
Vitamin A, IU | 13 IU |