| Proximates | Amount in 100g |
|---|---|
| Water | 13.49 g |
| Energy | 400 kcal |
| Energy | 1673 kJ |
| Protein | 4.67 g |
| Total lipid (fat) | 12.05 g |
| Ash | 1.62 g |
| Carbohydrate, by difference | 68.16 g |
| Fiber, total dietary | 2.1 g |
| Sugars, total | 34.27 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.76 g |
| Fatty acids, total monounsaturated | 4.82 g |
| Fatty acids, total polyunsaturated | 1.11 g |
| Fatty acids, total trans | 3.36 g |
| Cholesterol | 6 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 28 mg |
| Iron, Fe | 2.26 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 331 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.28 mg |
| Riboflavin | 0.17 mg |
| Niacin | 1.99 mg |
| Folate, total | 56 µg |
| Vitamin A, IU | 13 IU |
