Proximates | Amount in 100g |
---|---|
Water | 11.5 g |
Energy | 460 kcal |
Energy | 1924 kJ |
Protein | 3.02 g |
Total lipid (fat) | 22.55 g |
Ash | 1.71 g |
Carbohydrate, by difference | 61.23 g |
Fiber, total dietary | 5.1 g |
Sugars, total | 45.16 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 20.1 g |
Fatty acids, total monounsaturated | 1.61 g |
Fatty acids, total polyunsaturated | 0.81 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 5 mg |
Iron, Fe | 0.82 mg |
Potassium, K | 123 mg |
Sodium, Na | 200 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.02 mg |
Riboflavin | 0.06 mg |
Niacin | 0.22 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |