Apricots, raw

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ProximatesAmount in 100g
Water86.35 g
Energy48 kcal
Energy201 kJ
Protein1.4 g
Total lipid (fat)0.39 g
Ash0.75 g
Carbohydrate, by difference11.12 g
Fiber, total dietary2 g
Sugars, total9.24 g
Sucrose5.87 g
Glucose (dextrose)2.37 g
Fructose0.94 g
Maltose0.06 g
LipidsAmount in 100g
Fatty acids, total saturated0.027 g
16:00.024 g
18:00.003 g
Fatty acids, total monounsaturated0.17 g
18:1 undifferentiated0.17 g
Fatty acids, total polyunsaturated0.077 g
18:2 undifferentiated0.077 g
Phytosterols18 mg
Scientific Name
Prunus armeniaca
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe0.39 mg
Magnesium, Mg10 mg
Phosphorus, P23 mg
Potassium, K259 mg
Sodium, Na1 mg
Zinc, Zn0.2 mg
Copper, Cu0.078 mg
Manganese, Mn0.077 mg
Amino AcidsAmount in 100g
Tryptophan0.015 g
Threonine0.047 g
Isoleucine0.041 g
Leucine0.077 g
Lysine0.097 g
Methionine0.006 g
Cystine0.003 g
Phenylalanine0.052 g
Tyrosine0.029 g
Valine0.047 g
Arginine0.045 g
Histidine0.027 g
Alanine0.068 g
Aspartic acid0.314 g
Glutamic acid0.157 g
Glycine0.04 g
Proline0.101 g
VitaminsAmount in 100g
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid10 mg
Thiamin0.03 mg
Riboflavin0.04 mg
Niacin0.6 mg
Pantothenic acid0.24 mg
Vitamin B-60.054 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total2.8 mg
Vitamin A, RAE96 µg
Carotene, beta1094 µg
Carotene, alpha19 µg
Cryptoxanthin, beta104 µg
Vitamin A, IU1926 IU
Lutein + zeaxanthin89 µg
Vitamin E (alpha-tocopherol)0.89 mg
Vitamin K (phylloquinone)3.3 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • APRICOT
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION