Serving size:
Proximates | Amount in |
---|
Water | 84.63 g |
Energy | 56 kcal |
Energy | 234 kJ |
Protein | 0.28 g |
Total lipid (fat) | 0.42 g |
Ash | 0.26 g |
Carbohydrate, by difference | 14.41 g |
Fiber, total dietary | 2.8 g |
Sugars, total | 11.61 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.068 g |
12:0 | 0.001 g |
14:0 | 0.002 g |
16:0 | 0.056 g |
18:0 | 0.009 g |
Fatty acids, total monounsaturated | 0.017 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.016 g |
Fatty acids, total polyunsaturated | 0.122 g |
18:2 undifferentiated | 0.101 g |
18:3 undifferentiated | 0.021 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 5 mg |
Iron, Fe | 0.17 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 8 mg |
Potassium, K | 93 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.04 mg |
Copper, Cu | 0.046 mg |
Manganese, Mn | 0.142 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.003 g |
Threonine | 0.01 g |
Isoleucine | 0.011 g |
Leucine | 0.017 g |
Lysine | 0.018 g |
Methionine | 0.003 g |
Cystine | 0.004 g |
Phenylalanine | 0.008 g |
Tyrosine | 0.005 g |
Valine | 0.013 g |
Arginine | 0.009 g |
Histidine | 0.004 g |
Alanine | 0.01 g |
Aspartic acid | 0.049 g |
Glutamic acid | 0.029 g |
Glycine | 0.011 g |
Proline | 0.01 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.3 µg |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.017 mg |
Riboflavin | 0.011 mg |
Niacin | 0.061 mg |
Pantothenic acid | 0.046 mg |
Vitamin B-6 | 0.046 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 3.4 mg |
Vitamin A, RAE | 2 µg |
Carotene, beta | 17 µg |
Cryptoxanthin, beta | 13 µg |
Vitamin A, IU | 40 IU |
Lutein + zeaxanthin | 21 µg |
Vitamin E (alpha-tocopherol) | 0.05 mg |
Vitamin K (phylloquinone) | 0.7 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- APPLE
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKED BY MICROWAVE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION