Serving size:
Proximates | Amount in |
---|
Water | 85.47 g |
Energy | 53 kcal |
Energy | 222 kJ |
Protein | 0.26 g |
Total lipid (fat) | 0.36 g |
Ash | 0.28 g |
Carbohydrate, by difference | 13.64 g |
Fiber, total dietary | 2.4 g |
Sugars, total | 11.01 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.058 g |
12:0 | 0.001 g |
14:0 | 0.002 g |
16:0 | 0.048 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.014 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.014 g |
Fatty acids, total polyunsaturated | 0.104 g |
18:2 undifferentiated | 0.086 g |
18:3 undifferentiated | 0.018 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 5 mg |
Iron, Fe | 0.19 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 8 mg |
Potassium, K | 88 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.04 mg |
Copper, Cu | 0.035 mg |
Manganese, Mn | 0.118 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.3 µg |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.016 mg |
Riboflavin | 0.012 mg |
Niacin | 0.095 mg |
Pantothenic acid | 0.046 mg |
Vitamin B-6 | 0.044 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 3.4 mg |
Vitamin A, RAE | 2 µg |
Carotene, beta | 19 µg |
Cryptoxanthin, beta | 14 µg |
Vitamin A, IU | 44 IU |
Lutein + zeaxanthin | 19 µg |
Vitamin E (alpha-tocopherol) | 0.05 mg |
Vitamin K (phylloquinone) | 0.6 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- APPLE
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION