Serving size:
Proximates | Amount in |
---|
Water | 84.16 g |
Energy | 63 kcal |
Energy | 265 kJ |
Protein | 0.2 g |
Total lipid (fat) | 0.18 g |
Ash | 0.24 g |
Carbohydrate, by difference | 15.22 g |
Fiber, total dietary | 2.1 g |
Sugars, total | 11.68 g |
Sucrose | 2.21 g |
Glucose (dextrose) | 3 g |
Fructose | 6.47 g |
Starch | 0.05 g |
- Scientific Name
- Malus domestica
Minerals | Amount in |
---|
Calcium, Ca | 7 mg |
Iron, Fe | 0.1 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 13 mg |
Potassium, K | 109 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.04 mg |
Copper, Cu | 0.025 mg |
Manganese, Mn | 0.031 mg |
Vitamins | Amount in |
---|
Thiamin | 0.013 mg |
Riboflavin | 0.026 mg |
Niacin | 0.07 mg |
Pantothenic acid | 0.051 mg |
Vitamin B-6 | 0.045 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Choline, total | 3.4 mg |
Vitamin A, RAE | 2 µg |
Carotene, beta | 17 µg |
Cryptoxanthin, beta | 11 µg |
Vitamin A, IU | 38 IU |
Lutein + zeaxanthin | 11 µg |
Vitamin E (alpha-tocopherol) | 0.18 mg |
Vitamin K (phylloquinone) | 1 µg |