Apples, raw, fuji, with skin

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ProximatesAmount in 100g
Water84.16 g
Energy63 kcal
Energy265 kJ
Protein0.2 g
Total lipid (fat)0.18 g
Ash0.24 g
Carbohydrate, by difference15.22 g
Fiber, total dietary2.1 g
Sugars, total11.68 g
Sucrose2.21 g
Glucose (dextrose)3 g
Fructose6.47 g
Starch0.05 g
Scientific Name
Malus domestica
MineralsAmount in 100g
Calcium, Ca7 mg
Iron, Fe0.1 mg
Magnesium, Mg5 mg
Phosphorus, P13 mg
Potassium, K109 mg
Sodium, Na1 mg
Zinc, Zn0.04 mg
Copper, Cu0.025 mg
Manganese, Mn0.031 mg
VitaminsAmount in 100g
Thiamin0.013 mg
Riboflavin0.026 mg
Niacin0.07 mg
Pantothenic acid0.051 mg
Vitamin B-60.045 mg
Folate, total3 µg
Folate, food3 µg
Choline, total3.4 mg
Vitamin A, RAE2 µg
Carotene, beta17 µg
Cryptoxanthin, beta11 µg
Vitamin A, IU38 IU
Lutein + zeaxanthin11 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin K (phylloquinone)1 µg