Serving size:
Proximates | Amount in |
---|
Water | 3 g |
Energy | 346 kcal |
Energy | 1448 kJ |
Protein | 1.32 g |
Total lipid (fat) | 0.58 g |
Ash | 1.57 g |
Carbohydrate, by difference | 93.53 g |
Fiber, total dietary | 12.4 g |
Sugars, total | 81.13 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.095 g |
12:0 | 0.002 g |
14:0 | 0.003 g |
16:0 | 0.079 g |
18:0 | 0.012 g |
Fatty acids, total monounsaturated | 0.024 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.022 g |
Fatty acids, total polyunsaturated | 0.171 g |
18:2 undifferentiated | 0.141 g |
18:3 undifferentiated | 0.03 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 19 mg |
Iron, Fe | 2 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 55 mg |
Potassium, K | 640 mg |
Sodium, Na | 124 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.271 mg |
Manganese, Mn | 0.128 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.012 g |
Threonine | 0.047 g |
Isoleucine | 0.052 g |
Leucine | 0.081 g |
Lysine | 0.082 g |
Methionine | 0.013 g |
Cystine | 0.018 g |
Phenylalanine | 0.037 g |
Tyrosine | 0.025 g |
Valine | 0.061 g |
Arginine | 0.042 g |
Histidine | 0.021 g |
Alanine | 0.047 g |
Aspartic acid | 0.23 g |
Glutamic acid | 0.137 g |
Glycine | 0.052 g |
Proline | 0.045 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.8 µg |
Vitamin C, total ascorbic acid | 2.2 mg |
Thiamin | 0.046 mg |
Riboflavin | 0.13 mg |
Niacin | 0.68 mg |
Pantothenic acid | 0.432 mg |
Vitamin B-6 | 0.28 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 23.1 mg |
Vitamin A, RAE | 4 µg |
Carotene, beta | 35 µg |
Cryptoxanthin, beta | 27 µg |
Vitamin A, IU | 81 IU |
Lutein + zeaxanthin | 25 µg |
Vitamin E (alpha-tocopherol) | 0.75 mg |
Vitamin K (phylloquinone) | 4.3 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- APPLE
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- DIVIDED INTO HALVES, QUARTERS OR SEGMENTS
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION