APPLEBEE'S, French fries

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ProximatesAmount in 100g
Water41.29 g
Energy290 kcal
Energy1213 kJ
Protein3.31 g
Total lipid (fat)13.17 g
Ash2.72 g
Carbohydrate, by difference39.5 g
Fiber, total dietary3.9 g
Starch35.47 g
LipidsAmount in 100g
Fatty acids, total saturated2.333 g
8:00.005 g
10:00.005 g
12:00.004 g
14:00.021 g
15:00.004 g
16:01.507 g
17:00.013 g
18:00.676 g
20:00.045 g
22:00.037 g
24:00.015 g
Fatty acids, total monounsaturated3.31 g
16:1 undifferentiated0.02 g
16:1 c0.02 g
17:10.007 g
18:1 undifferentiated3.213 g
18:1 c3.187 g
18:1 t0.026 g
20:10.068 g
22:1 undifferentiated0.002 g
22:1 c0.002 g
Fatty acids, total polyunsaturated5.802 g
18:2 undifferentiated5.018 g
18:2 n-6 c,c4.949 g
18:2 CLAs0.011 g
18:2 t not further defined0.057 g
18:3 undifferentiated0.771 g
18:3 n-3 c,c,c (ALA)0.728 g
18:3 n-6 c,c,c0.043 g
20:2 n-6 c,c0.005 g
20:4 undifferentiated0.006 g
20:5 n-3 (EPA)0.001 g
22:40.002 g
Fatty acids, total trans0.083 g
Fatty acids, total trans-monoenoic0.026 g
Fatty acids, total trans-polyenoic0.057 g
Cholesterol1 mg
Stigmasterol7 mg
Campesterol11 mg
Manufacturer
Applebee's
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe1.01 mg
Magnesium, Mg29 mg
Phosphorus, P137 mg
Potassium, K538 mg
Sodium, Na618 mg
Zinc, Zn0.49 mg
Copper, Cu0.109 mg
Manganese, Mn0.268 mg
Amino AcidsAmount in 100g
Beta-sitosterol27 mg
VitaminsAmount in 100g
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.103 mg
Riboflavin0.058 mg
Niacin2.18 mg
Pantothenic acid0.495 mg
Vitamin B-60.205 mg
Vitamin E (alpha-tocopherol)0.93 mg
Tocopherol, beta0.11 mg
Tocopherol, gamma5.53 mg
Tocopherol, delta2.23 mg
Tocotrienol, alpha0.07 mg
Tocotrienol, gamma0.14 mg
Tocotrienol, delta0.03 mg
Vitamin K (phylloquinone)33.4 µg
Dihydrophylloquinone0.1 µg