Serving size:
Proximates | Amount in |
---|
Water | 92.82 g |
Energy | 23 kcal |
Energy | 96 kJ |
Protein | 3.99 g |
Total lipid (fat) | 0.69 g |
Ash | 0.4 g |
Carbohydrate, by difference | 2.1 g |
Fiber, total dietary | 1.9 g |
Sugars, total | 0.18 g |
Glucose (dextrose) | 0.08 g |
Fructose | 0.12 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.069 g |
14:0 | 0.002 g |
16:0 | 0.059 g |
18:0 | 0.008 g |
Fatty acids, total monounsaturated | 0.056 g |
18:1 undifferentiated | 0.056 g |
Fatty acids, total polyunsaturated | 0.409 g |
18:2 undifferentiated | 0.234 g |
18:3 undifferentiated | 0.175 g |
- Scientific Name
- Medicago sativa
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 32 mg |
Iron, Fe | 0.96 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 70 mg |
Potassium, K | 79 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.92 mg |
Copper, Cu | 0.157 mg |
Manganese, Mn | 0.188 mg |
Amino Acids | Amount in |
---|
Threonine | 0.134 g |
Isoleucine | 0.143 g |
Leucine | 0.267 g |
Lysine | 0.214 g |
Valine | 0.145 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 8.2 mg |
Thiamin | 0.076 mg |
Riboflavin | 0.126 mg |
Niacin | 0.481 mg |
Pantothenic acid | 0.563 mg |
Vitamin B-6 | 0.034 mg |
Folate, total | 36 µg |
Folate, food | 36 µg |
Folate, DFE | 36 µg |
Choline, total | 14.4 mg |
Betaine | 0.4 mg |
Vitamin A, RAE | 8 µg |
Carotene, beta | 87 µg |
Carotene, alpha | 6 µg |
Cryptoxanthin, beta | 6 µg |
Vitamin A, IU | 155 IU |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 30.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ALFALFA
- SPROUT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION