Serving size:
| Proximates | Amount in |
|---|
| Water | 46.5 g |
| Energy | 327 kcal |
| Energy | 1368 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 15.7 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 20.9 g |
| Sugars, total | 19.76 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.664 g |
| 4:0 | 0.495 g |
| 6:0 | 0.294 g |
| 8:0 | 0.17 g |
| 10:0 | 0.387 g |
| 12:0 | 0.433 g |
| 14:0 | 1.546 g |
| 16:0 | 4.126 g |
| 18:0 | 0.358 g |
| Fatty acids, total monounsaturated | 4.458 g |
| 16:1 undifferentiated | 0.34 g |
| 18:1 undifferentiated | 3.886 g |
| Fatty acids, total polyunsaturated | 0.669 g |
| 18:2 undifferentiated | 0.439 g |
| 18:3 undifferentiated | 0.232 g |
| Cholesterol | 58 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.2
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 32 mg |
| Sodium, Na | 92 mg |
| Zinc, Zn | 0.16 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.006 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.04 g |
| Threonine | 0.127 g |
| Isoleucine | 0.17 g |
| Leucine | 0.275 g |
| Lysine | 0.223 g |
| Methionine | 0.07 g |
| Cystine | 0.026 g |
| Phenylalanine | 0.136 g |
| Tyrosine | 0.136 g |
| Valine | 0.188 g |
| Arginine | 0.102 g |
| Histidine | 0.076 g |
| Alanine | 0.097 g |
| Aspartic acid | 0.213 g |
| Glutamic acid | 0.588 g |
| Glycine | 0.059 g |
| Proline | 0.272 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.011 mg |
| Riboflavin | 0.057 mg |
| Niacin | 0.078 mg |
| Pantothenic acid | 0.087 mg |
| Vitamin B-6 | 0.011 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 8.1 mg |
| Vitamin B-12 | 0.08 µg |
| Vitamin A, RAE | 173 µg |
| Retinol | 171 µg |
| Carotene, beta | 30 µg |
| Vitamin A, IU | 620 IU |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
| Vitamin K (phylloquinone) | 1.3 µg |