Serving size:
Proximates | Amount in |
---|
Water | 46.5 g |
Energy | 327 kcal |
Energy | 1368 kJ |
Protein | 2.8 g |
Total lipid (fat) | 15.7 g |
Ash | 0.4 g |
Carbohydrate, by difference | 20.9 g |
Sugars, total | 19.76 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 9.664 g |
4:0 | 0.495 g |
6:0 | 0.294 g |
8:0 | 0.17 g |
10:0 | 0.387 g |
12:0 | 0.433 g |
14:0 | 1.546 g |
16:0 | 4.126 g |
18:0 | 0.358 g |
Fatty acids, total monounsaturated | 4.458 g |
16:1 undifferentiated | 0.34 g |
18:1 undifferentiated | 3.886 g |
Fatty acids, total polyunsaturated | 0.669 g |
18:2 undifferentiated | 0.439 g |
18:3 undifferentiated | 0.232 g |
Cholesterol | 58 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.2
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 16 mg |
Iron, Fe | 0.13 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 50 mg |
Potassium, K | 32 mg |
Sodium, Na | 92 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.04 mg |
Manganese, Mn | 0.006 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.04 g |
Threonine | 0.127 g |
Isoleucine | 0.17 g |
Leucine | 0.275 g |
Lysine | 0.223 g |
Methionine | 0.07 g |
Cystine | 0.026 g |
Phenylalanine | 0.136 g |
Tyrosine | 0.136 g |
Valine | 0.188 g |
Arginine | 0.102 g |
Histidine | 0.076 g |
Alanine | 0.097 g |
Aspartic acid | 0.213 g |
Glutamic acid | 0.588 g |
Glycine | 0.059 g |
Proline | 0.272 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.011 mg |
Riboflavin | 0.057 mg |
Niacin | 0.078 mg |
Pantothenic acid | 0.087 mg |
Vitamin B-6 | 0.011 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 8.1 mg |
Vitamin B-12 | 0.08 µg |
Vitamin A, RAE | 173 µg |
Retinol | 171 µg |
Carotene, beta | 30 µg |
Vitamin A, IU | 620 IU |
Vitamin E (alpha-tocopherol) | 0.45 mg |
Vitamin K (phylloquinone) | 1.3 µg |