| Proximates | Amount in 100g |
|---|---|
| Water | 11.64 g |
| Energy | 341 kcal |
| Energy | 1427 kJ |
| Protein | 1.71 g |
| Total lipid (fat) | 0.69 g |
| Ash | 3.98 g |
| Carbohydrate, by difference | 81.98 g |
| Fiber, total dietary | 15.6 g |
| Sugars, total | 50.7 g |
| Sucrose | 4.39 g |
| Glucose (dextrose) | 3.48 g |
| Fructose | 42.83 g |
| Starch | 0.91 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 770 mg |
| Iron, Fe | 3.64 mg |
| Magnesium, Mg | 207 mg |
| Phosphorus, P | 37 mg |
| Potassium, K | 767 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 12.1 mg |
| Copper, Cu | 0.189 mg |
| Manganese, Mn | 0.337 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.021 mg |
| Riboflavin | 0.644 mg |
| Niacin | 0.87 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.216 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 11 µg |
| Vitamin A, IU | 18 IU |
| Vitamin E (alpha-tocopherol) | 0.76 mg |
| Tocopherol, gamma | 0.03 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
