| Proximates | Amount in 100g |
|---|---|
| Water | 65.4 g |
| Energy | 135 kcal |
| Energy | 563 kJ |
| Protein | 0.99 g |
| Total lipid (fat) | 0.29 g |
| Ash | 1.32 g |
| Carbohydrate, by difference | 32 g |
| Fiber, total dietary | 10.6 g |
| Sugars, total | 20.87 g |
| Sucrose | 1.72 g |
| Glucose (dextrose) | 1.58 g |
| Fructose | 17.57 g |
| Starch | 0.24 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 460 mg |
| Iron, Fe | 3.55 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 59 mg |
| Sodium, Na | 13 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.112 mg |
| Manganese, Mn | 0.142 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.012 mg |
| Riboflavin | 0.099 mg |
| Niacin | 0.162 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.087 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 8.8 mg |
| Betaine | 0.4 mg |
| Vitamin A, RAE | 6 µg |
| Carotene, beta | 68 µg |
| Vitamin A, IU | 113 IU |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Vitamin K (phylloquinone) | 4.9 µg |
