Serving size:
| Proximates | Amount in |
|---|
| Water | 22.1 g |
| Energy | 271 kcal |
| Energy | 1132 kJ |
| Protein | 2 g |
| Total lipid (fat) | 20.9 g |
| Ash | 36.4 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 2.03 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.91 g |
| 10:0 | 0.002 g |
| 12:0 | 0.002 g |
| 14:0 | 0.01 g |
| 16:0 | 2.353 g |
| 18:0 | 0.474 g |
| Fatty acids, total monounsaturated | 14.963 g |
| 16:1 undifferentiated | 0.17 g |
| 18:1 undifferentiated | 14.713 g |
| 20:1 | 0.061 g |
| Fatty acids, total polyunsaturated | 2.044 g |
| 18:2 undifferentiated | 1.723 g |
| 18:3 undifferentiated | 0.341 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 123 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 38 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 17152 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.03 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 5.8 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.47 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 2.4 mg |
| Vitamin A, RAE | 11 µg |
| Carotene, beta | 126 µg |
| Carotene, alpha | 5 µg |
| Cryptoxanthin, beta | 6 µg |
| Vitamin A, IU | 219 IU |
| Lycopene | 411 µg |
| Lutein + zeaxanthin | 123 µg |
| Vitamin E (alpha-tocopherol) | 2.69 mg |
| Vitamin K (phylloquinone) | 7.7 µg |
