Abiyuch, raw

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ProximatesAmount in 100g
Water79.9 g
Energy69 kcal
Energy290 kJ
Protein1.5 g
Total lipid (fat)0.1 g
Ash0.9 g
Carbohydrate, by difference17.6 g
Fiber, total dietary5.3 g
Sugars, total8.55 g
Sucrose0.05 g
Glucose (dextrose)4.5 g
Fructose3.8 g
Maltose0.2 g
LipidsAmount in 100g
Fatty acids, total saturated0.014 g
Scientific Name
Crateva religiosa
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca8 mg
Iron, Fe1.61 mg
Magnesium, Mg24 mg
Phosphorus, P47 mg
Potassium, K304 mg
Sodium, Na20 mg
Zinc, Zn0.31 mg
Copper, Cu0.057 mg
Manganese, Mn0.182 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid54.1 mg
Vitamin A, RAE5 µg
Carotene, beta60 µg
Vitamin A, IU100 IU