teste Weight Gain

by leneku
Last updated February 22, 2024 Copy
AmountIngredientBRL / daySource
300gRice, white, glutinous, cookedBRL0.00
400gBeans, pinto, canned, drained solidsBRL0.00
200gChicken, broilers or fryers, breast, meat only, cooked, stewedBRL0.00
300gBananas, rawBRL0.00
130gOat Flour/PowderBRL0.64Bob's Red Mill (4x 22oz)
400gMilk, low sodium, fluidBRL0.00
200gEgg, whole, cooked, omeletBRL0.00
200gAvocados, raw, FloridaBRL0.00
100gCabbage, rawBRL0.00
1gMSM Sulfur PowderBRL0.06Amazon
Amounts for:
Total Daily Cost:
BRL0.69Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
56% Carb, 24% Protein, 20% Fat
Calories2705
% Daily Values*
135%
Total Carbohydrate338g
196%
Dietary Fiber 55g
172%
Protein146g
83%
Total Fat54g
Saturated Fat15g
Monounsaturated Fat27g
Polyunsaturated Fat16g
88%
Omega-3 Fatty Acids1g
81%
Omega-6 Fatty Acids14g
Cholesterol836mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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