| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 140 | g | slim right vanilla | $5.60 | coles |
| 750 | ml | Woolworths Select Light Milk | $0.75 | Woolworths |
| 200 | g | Banana | $1.25 | |
| 1 | pill | Nature's Own Odourless Fish Oil 2000mg Capsules 200 | $0.09 | Chemist Warehouse |
| 100 | g | Nestle Milo | $0.95 | Nestle |
Amounts for: Total Daily Cost: | $8.64 | Add Ingredients to Amazon Cart | ||
| Calcium 262% | • | Vitamin A 138% |
| Chloride 0% | • | Vitamin B6 131% |
| Chromium 0% | • | Vitamin B12 92% |
| Copper 12% | • | Vitamin C 254% |
| Iodine 101% | • | Vitamin D 102% |
| Iron 250% | • | Vitamin E 0% |
| Magnesium 146% | • | Vitamin K 2% |
| Manganese 41% | • | Thiamin 181% |
| Molybdenum 0% | • | Riboflavin 280% |
| Phosphorus 177% | • | Niacin 60% |
| Potassium 60% | • | Folate 69% |
| Selenium 38% | • | Pantothenic Acid 34% |
| Sodium 32% | • | Biotin 0% |
| Sulfur 0% | • | Choline 28% |
| Zinc 103% |
