Amount | Ingredient | CAD / day | Source | |
---|---|---|---|---|
75 | g | Oats | CAD0.32 | 0 |
30 | g | Whey protein isolate | CAD0.52 | Amazon |
10 | g | Seeds, chia seeds, dried | CAD0.31 | |
Amounts for: Total Daily Cost: | CAD1.15 | Add Ingredients to Amazon Cart |
Amount | Ingredient | CAD / day | Source | |
---|---|---|---|---|
75 | g | Oats | CAD0.32 | 0 |
30 | g | Whey protein isolate | CAD0.52 | Amazon |
10 | g | Seeds, chia seeds, dried | CAD0.31 | |
Amounts for: Total Daily Cost: | CAD1.15 | Add Ingredients to Amazon Cart |
Calcium 21% | • | Vitamin A 0% |
Chloride 2% | • | Vitamin B6 7% |
Chromium 0% | • | Vitamin B12 0% |
Copper 62% | • | Vitamin C 0% |
Iodine 0% | • | Vitamin D 0% |
Iron 54% | • | Vitamin E 0% |
Magnesium 44% | • | Vitamin K 0% |
Manganese 172% | • | Thiamin 53% |
Molybdenum 0% | • | Riboflavin 9% |
Phosphorus 77% | • | Niacin 10% |
Potassium 14% | • | Folate 12% |
Selenium 10% | • | Pantothenic Acid 20% |
Sodium 4% | • | Biotin 0% |
Sulfur 32% | • | Choline 0% |
Zinc 31% |