Sample

by D
Last updated May 7, 2014 Copy
AmountIngredient$ / daySource
6gCalcium carbonate$0.10iHerb
338gSugar$1.05Amazon
2gCholine bitartrate$0.02Amazon
6gMSM Sulfur Powder$0.34Amazon
5gMorton Lite Salt Mixture$0.02Wal*Mart
60gMCT Oil$0.94Piping Rock
180gBeef Protein Isolate$4.75True Nutrition
1pillNature Made Multivitamin Complete$0.07Amazon
Amounts for:
Total Daily Cost:
$7.30Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 27% Protein, 21% Fat
Calories2532
% Daily Values*
100%
Total Carbohydrate338g
0%
Dietary Fiber 0g
87%
Protein177g
102%
Total Fat61g
Saturated Fat61g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "D's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: D's U.S. government DRI, male 19-50, 2000 caloriesChange

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