New Peanut Butter Chocolate Recipe

by VL1917
Last updated October 1, 2023 Copy
AmountVolumeIngredient$ / daySource
45gPea Protein$0.74Amazon
85gcupsRice Flour$0.45Amazon
125gOat Flour$0.29Amazon
20gAlmond Meal$0.38Amazon
25gFlaxseed Meal$0.14Amazon
50gPowdered Peanut Butter$0.99Amazon
35g NESTLE TOLL HOUSE Cocoa$0.43Amazon
60gRaw Sugar$0.16Amazon
3gSea Salt$0.04Amazon
17mlHemp Oil $0.40Amazon
1gCinnamon$0.02Amazon
4gMSM Powder$0.11Amazon
3gPotassium Chloride$0.09Amazon
2gCalcium carbonate$0.05Amazon
2gCholine Bitartrate$0.06Amazon
1pillDaily Multi Vitamin$0.03Amazon
1pillVitamin K$0.06Amazon
1pillDoctor's Best Vitamin D3 $0.11Amazon
Amounts for:
Total Daily Cost:
$4.56Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
52% Carb, 20% Protein, 28% Fat
Calories1875
% Daily Values*
98%
Total Carbohydrate246g
87%
Dietary Fiber 24g
109%
Protein93g
93%
Total Fat60g
Saturated Fat6g
Monounsaturated Fat15g
Polyunsaturated Fat26g
515%
Omega-3 Fatty Acids8g
101%
Omega-6 Fatty Acids17g
Cholesterol0.042mg
Calcium
102%
Vitamin A
117%
Chloride
134%
Vitamin B6
189%
Chromium
100%
Vitamin B12
250%
Copper
221%
Vitamin C
100%
Iodine
100%
Vitamin D
483%
Iron
367%
Vitamin E
182%
Magnesium
110%
Vitamin K
109%
Manganese
416%
Thiamin
251%
Molybdenum
378%
Riboflavin
160%
Phosphorus
154%
Niacin
160%
Potassium
111%
Folate
143%
Selenium
213%
Pantothenic Acid
226%
Sodium
136%
Biotin
100%
Sulfur
92%
Choline
159%
Zinc
158%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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