| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 100 | g | Watercress, raw | £0.10 | |
| 100 | g | Stinging Nettles, blanched (Northern Plains Indians) | £0.10 | |
| 100 | g | Dandelion greens, raw | £0.10 | |
| 100 | g | Nuts, beechnuts, dried | £0.10 | |
| 100 | g | Chicory greens, raw | £0.10 | |
| 100 | g | Fennel, bulb, raw | £0.10 | |
| 100 | g | Purslane, raw | £0.10 | |
| 10 | g | Broadbeans (fava beans), mature seeds, raw | £0.42 | Amazon |
| 10 | g | Seeds, pumpkin and squash seed kernels, dried | £0.10 | Amazon |
| 10 | g | Blackberries, frozen, unsweetened | £0.03 | |
| 100 | g | Apples, raw, with skin | £0.10 | |
| 0 | g | Iodized sea salt | £0.00 | |
| 100 | g | Blackcurrants | £0.30 | Organic |
| 100 | g | Nuts, chestnuts, european, roasted | £0.10 | |
| 100 | g | Peas, green, raw | £0.10 | |
| 100 | g | Dandelion greens, raw | £0.10 | |
Amounts for: Total Daily Cost: | £1.95 | Add Ingredients to Amazon Cart | ||