| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 215 | g | Ultra Fine Scottish Oats | £0.47 | Bulk Powders |
| 104 | g | Pure Whey Protein | £1.13 | Bulk Powders |
| 30 | g | Bournville Cocoa | £0.41 | Supermarket |
| 70 | g | Light Brown Sugar | £0.10 | Supermarket |
| 30 | g | Extra Virgin Olive Oil | £0.11 | Supermarket |
| 4 | g | Hain Pure Foods, Iodized Sea Salt | £0.03 | Amazon UK |
Amounts for: Total Daily Cost: | £2.26 | Add Ingredients to Amazon Cart | ||
| Calcium 10% | • | Vitamin A 0% |
| Chloride 104% | • | Vitamin B6 2% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 127% | • | Vitamin C 0% |
| Iodine 120% | • | Vitamin D 0% |
| Iron 58% | • | Vitamin E 30% |
| Magnesium 37% | • | Vitamin K 16% |
| Manganese 50% | • | Thiamin 3% |
| Molybdenum 0% | • | Riboflavin 5% |
| Phosphorus 32% | • | Niacin 5% |
| Potassium 16% | • | Folate 3% |
| Selenium 8% | • | Pantothenic Acid 2% |
| Sodium 124% | • | Biotin 0% |
| Sulfur 0% | • | Choline 1% |
| Zinc 19% |
