| Amount | Volume | Ingredient | CAD / day | Source | ||
|---|---|---|---|---|---|---|
| 165 | ml | ¾ | cup | Nutiva Organic Extra Virgin Coconut Oil | CAD1.94 | costco |
| 112 | g | whey protein kaizen | CAD2.24 | costco | ||
| 30 | g | Psyllium Husk Powder | CAD0.61 | Amazon | ||
| 0.04 | g | vitamin A palmitate | CAD0.00 | pure bulk | ||
| 1 | pill | energy vitamin B-50 | CAD0.09 | pure bulk | ||
Amounts for: Total Daily Cost: | CAD4.89 | Add Ingredients to Amazon Cart | ||||
| Calcium 9% | • | Vitamin A 333% |
| Chloride 0% | • | Vitamin B6 3846% |
| Chromium 0% | • | Vitamin B12 > 2083333% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 7% | • | Vitamin E 0% |
| Magnesium 0% | • | Vitamin K 0% |
| Manganese 0% | • | Thiamin 4167% |
| Molybdenum 0% | • | Riboflavin 3846% |
| Phosphorus 0% | • | Niacin 313% |
| Potassium 21% | • | Folate 10% |
| Selenium 0% | • | Pantothenic Acid 1000% |
| Sodium 11% | • | Biotin > 1666667% |
| Sulfur 0% | • | Choline 9% |
| Zinc 0% |
