Cameron's Soylent Recipe - 2/3 - 31 Oct 2013

Last updated October 31, 2013 Copy
AmountIngredient$ / daySource
13.3gVibrant Health's Maximum Vibrance$0.87Amazon
13.3gGNC Mega Men® Sport - Vanilla Bean$0.73Amazon
80gON Gold Standard 100% Whey Protein Isolate$2.46Amazon
160gOat Flour/Powder$0.08Amazon
3.3gMSM Sulfur Powder$0.19Amazon
113.3gPre-cooked Masa (Masa Precocida)$0.57Amazon
16.7gZoye Premium Vegetable Oil$0.12Amazon
1.3gCholine bitartrate$0.01Amazon
3.3gMorton Salt Substitute (Potassium Chloride)$0.07Amazon
6.7gNOW Foods Calcium/magnesium 1000/500 mg$0.38Amazon
2.7gBaking Soda$0.01Amazon
Amounts for:
Total Daily Cost:
$5.50Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
52% Carb, 26% Protein, 22% Fat
Calories1619
% Daily Values*
Total Carbohydrate213g
Dietary Fiber 20g
Protein106g
Total Fat39g
Saturated Fat4g
Monounsaturated Fat9g
Polyunsaturated Fat18g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids14g
Cholesterol88mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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