| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whole Oat Powder | $0.39 | Co-op |
| 125 | g | Body Fortress Super Advanced Whey Protein | $2.26 | Walmart |
| 50 | g | Golden Flax Seed | $0.38 | Co-op |
| 3 | g | Nu-salt | $0.13 | Amazon |
| 2.3 | g | Table Salt | $0.00 | |
| 50 | g | Brown Sugar | $0.08 | Walmart |
| 1 | pill | Choline | $0.09 | Amazon |
| 80 | g | Molasses | $0.70 | Walmart |
| 35 | ml | Extra Virgin Olive Oil | $0.26 | Walmart |
| 10 | g | Kale, fresh | $0.03 | Co-op |
| 1 | portion | Banana | $0.23 | |
| 0 | g | Maltodextrin (from corn) | $0.00 | Co-op |
| 0 | g | Whey Protein Isolate Bluebonnet Natural | $0.00 | Walmart |
| 0 | pill | Iron | $0.00 | Amazon |
| 1 | pill | Flintstone's Complete | $0.00 | Walmart |
Amounts for: Total Daily Cost: | $4.56 | Add Ingredients to Amazon Cart | ||