Amount | Ingredient | £ / day | Source | |
---|---|---|---|---|
50 | g | myprotein whey unflavoured | £0.47 | MyProtein |
1 | pill | Centrum Advance | £0.15 | Asda |
100 | g | £0.20 | MyProtein | |
500 | ml | Whole Milk | £0.26 | |
Amounts for: Total Daily Cost: | £1.08 | Add Ingredients to Amazon Cart |
Amount | Ingredient | £ / day | Source | |
---|---|---|---|---|
50 | g | myprotein whey unflavoured | £0.47 | MyProtein |
1 | pill | Centrum Advance | £0.15 | Asda |
100 | g | £0.20 | MyProtein | |
500 | ml | Whole Milk | £0.26 | |
Amounts for: Total Daily Cost: | £1.08 | Add Ingredients to Amazon Cart |
Calcium 59% | • | Vitamin A 44% |
Chloride 0% | • | Vitamin B6 170% |
Chromium 114% | • | Vitamin B12 81% |
Copper 262% | • | Vitamin C 111% |
Iodine 67% | • | Vitamin D 68% |
Iron 29% | • | Vitamin E 61% |
Magnesium 36% | • | Vitamin K 39% |
Manganese 87% | • | Thiamin 15% |
Molybdenum 111% | • | Riboflavin 53% |
Phosphorus 0% | • | Niacin 115% |
Potassium 10% | • | Folate 6% |
Selenium 89% | • | Pantothenic Acid 157% |
Sodium > 10339% | • | Biotin 208% |
Sulfur | • | Choline 13% |
Zinc 45% |