Amount | Volume | Ingredient | RMB / day | Source | ||
---|---|---|---|---|---|---|
100 | g | 1¾ | cups | Oat Flour | RMB0.26 | Amazon |
30 | g | 2 | cups | Whey protein isolate | RMB0.71 | Amazon |
100 | g | 2 | cups | Maltodextrin (from corn) | RMB0.60 | iHerb |
20 | g | 1 | cup | Yeast extract spread | RMB0.40 | |
Amounts for: Total Daily Cost: | RMB1.97 | Add Ingredients to Amazon Cart |