| Amount | Ingredient | AUD / day | Source | |
|---|---|---|---|---|
| 16 | g | Maltodextrin (DE 18) | AUD0.07 | MyProtein |
| 116 | g | Soy Protein Isolate (MyProtein) (Salt 3.8g) | AUD2.78 | MyProtein |
| 0 | g | Rice Protein Powder | AUD0.00 | MyProtein |
| 95 | ml | Canola Oil (Crisco) | AUD0.53 | Coles AU |
| 77 | g | Palatinose (Isomaltulose) | AUD0.62 | MyProtein |
| 0 | g | Multi Vitamin Powder (MyProtein) (Unknown Bulking Agent) | AUD0.00 | MyProtein |
| 0.4 | g | MultiVit - Centrum Advance AU | AUD0.12 | Centrum |
| 2 | g | Soy Lecithin (granules) Woolworths (missing phos, potas, ) | AUD0.40 | Woolworths AU |
| 1 | g | Xantam Gum (1g Salt(?)) | AUD0.04 | MyProtein |
| 0 | g | Vital Pre Mix | AUD0.00 | Bulk Nutrients |
| 5 | g | Flaxseed Meal (Fb) | AUD0.03 | Amazon |
| 0 | g | Now Foods Psyllium Husk Powder (Fb) | AUD0.00 | Amazon |
| 0 | g | Coconut Oil (Ft) | AUD0.00 | |
| 0 | g | MCT Oil (Ft) | AUD0.00 | |
| 0 | g | Flaxseed Oil (Ft) | AUD0.00 | |
| 1 | g | DiPotassium Phosphate | AUD0.08 | MyProtien |
| 1 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | AUD0.09 | eBay |
Amounts for: Total Daily Cost: | AUD4.77 | Add Ingredients to Amazon Cart | ||
Flaxseed Palatinose Soy/Rice Protein Vit D above guidelines Fibre above guidelines Salt, Magnesium, Potassium & Calcium above guidelines