Natural Private

Last updated January 16, 2019 Copy
AmountIngredient$ / daySource
8gSpices, basil, dried$0.00
5gPeppers, hot chile, sun-dried$0.00
8gSpices, turmeric, ground$0.00
5gOil, coconut$0.00
20gSeeds, sesame seeds, whole, dried$0.00
8gYeast extract spread$0.00
4gSpices, paprika$0.00
7gMushrooms, shiitake, dried$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
36% Carb, 13% Protein, 51% Fat
Calories264
% Daily Values*
15%
Total Carbohydrate26g
41%
Dietary Fiber 11g
11%
Protein10g
11%
Total Fat16g
Saturated Fat6g
Monounsaturated Fat4g
Polyunsaturated Fat5g
8%
Omega-3 Fatty Acids0.13g
29%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "canerelci 2018". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: canerelci 2018Change

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