| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 50 | g | 3½ | scoop | Waxy Maize Starch | $0.46 | Amazon |
| 200 | g | ½ | cup | Gluten Free Oat Flour | $1.36 | Amazon |
| 12 | g | 4 | tsp | Psyllium Husk | $0.24 | Amazon |
| 10 | g | 4 | tsp | Acacia Senegal | $0.29 | Amazon |
| 1 | g | ⅔ | tsp | Iodized Salt | $0.01 | Amazon |
| 11 | g | 1 | tbsp | Potassium Gluconate | $0.32 | Amazon |
| 3 | g | ⅔ | scoop | Optimal Multivitamin Powder | $0.83 | Amazon |
| 12 | g | 1½ | tbsp | Sunflower Lecithin | $0.45 | Amazon |
| 0 | g | 1 | tsp | Glucomannan | $0.00 | Amazon |
| 6 | g | 1 | tbsp | Cacao | $0.13 | Amazon |
| 2.5 | g | ½ | tsp | Ceylon Cinnamon | $0.10 | Amazon |
| 0.25 | g | ⅛ | tsp | Stevia (optional) | $0.05 | Amazon |
| 0 | ml | MCT Oil | $0.00 | Amazon | ||
| 60 | ml | Canola Oil | $0.26 | Amazon | ||
| 1.7 | g | 1 | scoop | Probiotic Powder (optional) | $1.02 | Amazon |
| 0 | g | ¼ | tsp | Curcumin Powder with Piperine (optional) | $0.00 | Amazon |
| 10 | g | 2¼ | tsp | L-Glutamine Powder (optional - gut health?) | $0.42 | Amazon |
| 0 | g | 2 | tsp | Slippery Elm Powder (optional) | $0.00 | Amazon |
| 0 | g | ¾ | tsp | Gaba Powder (optional) | $0.00 | Amazon |
| 0 | ml | 2 | piece | Peppermint Oil (optional) | $0.00 | Amazon |
| 0 | g | 3 | scoop | L-Theanine (optional - tea, anxiety) | $0.00 | Amazon |
| 0 | g | Fennel Powder (optional) | $0.00 | Amazon | ||
| 0 | g | Digestive Enzyme Blend (optional) | $0.00 | Amazon | ||
| 0 | ml | Algae Oil | $0.00 | Amazon | ||
| 60 | g | Peanut butter, smooth, reduced fat | $0.00 | |||
| 3 | g | Now Foods Calcium Citrate | $0.11 | Amazon | ||
| 200 | g | NOW Foods Soy Protein | $4.88 | Amazon | ||
| 4 | g | Potassium chloride | $0.08 | iHerb | ||
| 100 | g | Soy protein isolate, potassium type | $0.00 | |||
Amounts for: Total Daily Cost: | $11.00 | Add Ingredients to Amazon Cart | ||||